Hi! I'm Stephanie!

Welcome.  I am so glad you have found me.  I am a certified Pregnancy and Postpartum Athleticism Trainer, Corrective Exercise Specialist, and I have a background teaching Lagree.  I currently live in Davidson, NC with my husband and our twin boys.  

I moved on from my elementary teaching job of 9 years to another teaching passion with a different audience.  I coach and educate expecting and postpartum moms while helping them gain strength throughout pregnancy and properly heal and rehabilitate postpartum.  The perinatal journey NEEDS strategic programming and I would be thrilled to teach you the why's and how's of my programming.